Amount of 16:1 t monounsaturated fatty acid in Cheese, white, queso blanco

Dairy and Egg Products

In 100 g (Grams) of Cheese, white, queso blanco there is 0.078 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Cheese, white, queso blanco.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%

Cheese, white, queso blanco

Cheese, white, queso blanco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, white, queso blanco are listed below.

Water 48.7 g 48.7%
Energy (calorie) 310 kcal
Energy (joule) 1299 kJ
Protein 20.38 g 20.38%
Total lipid (fat) 24.31 g 24.31%
Ash 4.07 g 4.07%
Carbohydrate, by difference 2.53 g 2.53%
Sugars, total 1.76 g 1.76%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.6 g 1.6%
Maltose 0 g
Galactose 0.16 g 0.16%
Calcium, Ca 690 mg 0.69%
Iron, Fe 0.18 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 467 mg 0.47%
Potassium, K 126 mg 0.13%
Sodium, Na 704 mg 0.70%

Nutrients in Cheese, white, queso blanco